If you’re looking for a dish that’s equal parts sweet, savory, and downright irresistible, these Sweet Crispy Brussels Sprouts are about to become your new favorite! Brussels sprouts have come a long way from their underwhelming reputation as a bitter, boiled vegetable. Roasted to perfection with a sticky-sweet glaze, these crispy little bites are a flavor explosion that you’ll crave again and again.

Whether you’re serving them as a quick weeknight side dish or adding them to your holiday table spread, these Brussels sprouts are a guaranteed crowd-pleaser. Stick with me, and I’ll show you how easy and rewarding it is to make them at home!

Why You’ll Love These Sweet Crispy Brussels Sprouts

These roasted Brussels sprouts are the perfect blend of textures and flavors. Let’s talk about what makes this recipe shine:

• Sweet and Savory Perfection: A maple glaze or honey drizzle adds just the right amount of sweetness to complement the nutty, caramelized flavor of roasted Brussels sprouts.
• Crispy Edges: The magic of high-temperature roasting transforms these little veggies into golden-brown, crispy perfection.
• Healthy and Satisfying: Brussels sprouts are packed with fiber, vitamins, and antioxidants, making this dish a nutritious and guilt-free indulgence.
• Quick and Easy: With minimal prep time and straightforward instructions, you’ll have these on the table in under 30 minutes.

Trust me when I say that even Brussels sprout skeptics will be going back for seconds—and maybe even thirds!

What Do Sweet Crispy Brussels Sprouts Taste Like?

The flavor profile of these sprouts is an irresistible combination of:

• Caramelized sweetness from the maple syrup or honey.
• Slightly nutty and earthy tones from the roasted Brussels sprouts.
• A hint of zing from the balsamic vinegar (if using) to cut through the richness.
• Crispy and tender textures that make every bite a treat.

The balance of flavors makes this dish feel gourmet, even though it’s incredibly easy to make.

Ingredients You’ll Need

Here’s what you’ll need to whip up this dish:

• Brussels sprouts (1 lb, halved or quartered, depending on their size)
• Olive oil (2-3 tablespoons for roasting)
• Maple syrup or honey (2 tablespoons for that touch of sweetness)
• Balsamic vinegar (1 tablespoon for a tangy kick, optional but recommended)
• Garlic powder (½ teaspoon for a subtle depth of flavor)
• Salt and pepper (to taste)
• Optional: Red pepper flakes or chili powder (if you like a hint of spice)

Tools You’ll Need

To make these Sweet Crispy Brussels Sprouts, you’ll need:

• A large baking sheet (lined with parchment paper for easy cleanup)
• A mixing bowl (to toss the Brussels sprouts in the glaze)
• A sharp knife and cutting board (to prep the sprouts)
• Tongs or a spatula (to toss and flip the sprouts during roasting)

Ingredient Additions and Substitutions

One of the best things about this recipe is how adaptable it is!

• Add Bacon: Crispy bacon crumbles take these Brussels sprouts to another level of indulgence. Roast the sprouts with pre-cooked bacon bits or sprinkle them on after baking.
• Try Pecans or Walnuts: Add a handful of chopped nuts during the last 5 minutes of roasting for some crunch.
• Swap the Sweetener: Agave nectar, brown sugar, or even a sugar-free sweetener can work as alternatives to maple syrup or honey.
• Add Dried Fruit: A sprinkle of dried cranberries or raisins at the end adds a pop of sweetness and color.

How to Make Sweet Crispy Brussels Sprouts

Follow these simple steps to achieve crispy, caramelized Brussels sprouts that are loaded with flavor!

1. Prep the Brussels Sprouts:
   Preheat your oven to 425°F (220°C). Wash the Brussels sprouts, trim the stems, and cut them in half (or quarters if they’re large).
2. Season the Sprouts:
   In a large mixing bowl, toss the sprouts with olive oil, salt, pepper, garlic powder, and your choice of red pepper flakes or chili powder (if using).
3. Roast the Sprouts:
   Spread the seasoned sprouts out on a parchment-lined baking sheet, making sure they’re in a single layer with the cut sides facing down. Roast for 20-25 minutes, flipping halfway through, until they’re crispy and golden brown.
4. Glaze the Sprouts:
   While the sprouts are roasting, mix the maple syrup (or honey) with balsamic vinegar in a small bowl. Remove the Brussels sprouts from the oven and drizzle the glaze over them. Toss to coat evenly.
5. Finish Roasting:
   Return the sprouts to the oven for another 5 minutes to caramelize the glaze.
6. Serve and Enjoy:
   Transfer the sweet crispy Brussels sprouts to a serving dish and enjoy them hot!

What to Serve with Sweet Crispy Brussels Sprouts

These sprouts are versatile and pair wonderfully with a variety of dishes. Here are a few ideas:

• Main Courses: Serve them alongside roasted chicken, grilled salmon, or a juicy steak.
• Grain Bowls: Add them to quinoa, rice, or farro bowls for a hearty, veggie-packed meal.
• Holiday Sides: They make a standout side dish for Thanksgiving, Christmas, or any festive gathering.

Tips for Perfect Brussels Sprouts

• Don’t Overcrowd the Pan: Give the Brussels sprouts enough space to roast evenly. If they’re too close together, they’ll steam instead of crisp up.
• Cut Uniformly: Cutting the sprouts into similar sizes ensures even cooking.
• Roast Hot and Fast: High heat is key to getting those crispy edges.

Storage Instructions

If you have leftovers (although that’s rare!), store them in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or air fryer to bring back their crispiness.

Frequently Asked Questions (FAQ)

Can I make this recipe vegan?

Yes! This recipe is naturally vegan if you use maple syrup instead of honey.

Can I make this recipe in an air fryer?

Absolutely! Cook the Brussels sprouts at 375°F for 10-12 minutes, shaking the basket halfway through. Add the glaze in the last 2 minutes of cooking.

What if I don’t like balsamic vinegar?

No problem! You can omit it or replace it with a squeeze of fresh lemon juice for a different kind of tang.

How can I make this dish spicier?

Add more red pepper flakes or a dash of hot sauce to the glaze for a fiery kick!

Conclusion

There you have it—Sweet Crispy Brussels Sprouts that are as easy to make as they are delicious to eat! These golden, caramelized morsels are proof that veggies can be exciting, flavorful, and even crave-worthy. Whether you’re serving them as a side dish, a snack, or part of a main meal, they’re guaranteed to impress.

If you try this recipe, I’d love to hear how it turns out for you! Leave a comment below, or share your photos on Pinterest so others can see your creations. And if you’re looking for more recipes that highlight simple ingredients and big flavors, check out my other veggie-packed favorites—like roasted sweet potatoes or honey-glazed carrots!

Nutritional Information (Per Serving)

• Calories: 120
• Carbohydrates: 16g
• Protein: 3g
• Fat: 6g
• Fiber: 4g
• Sugar: 8g

I hope these sweet crispy Brussels sprouts make it to your kitchen soon. They’re a game-changer for any meal—enjoy every bite!