When the weather turns chilly and you’re craving a bowl of warm, comforting goodness, this Hearty Lentil and Potato Soup is the answer. Packed with tender lentils, hearty chunks of potato, and fresh vegetables, this soup is as nourishing as it is satisfying. It’s the kind of meal that feels like a cozy hug in a bowl, and it’s perfect for weeknight dinners, meal prep, or feeding a crowd.

Not only is this soup incredibly flavorful, but it’s also vegetarian, high in fiber, and packed with plant-based protein. Plus, it’s budget-friendly and made with pantry staples. Let’s dive in and create a pot of this wholesome, soul-warming soup!

Why You’ll Love This Lentil and Potato Soup

• Hearty and Filling: Lentils and potatoes make this soup a satisfying meal on its own.
• Nourishing and Healthy: High in fiber, protein, and essential vitamins, this soup is as nutritious as it is delicious.
• Budget-Friendly: Made with inexpensive, pantry-friendly ingredients that stretch to feed the whole family.
• Easy to Make: With simple steps and minimal prep, you can have this soup on the table in under an hour.

What Does Lentil and Potato Soup Taste Like?

This soup is rich, earthy, and deeply satisfying. The lentils add a subtle nuttiness, while the potatoes bring a creamy, comforting texture. The broth is seasoned with aromatic herbs, garlic, and onions, creating a perfectly balanced flavor profile that warms you from the inside out.

Ingredients You’ll Need

Here’s everything you’ll need to make Hearty Lentil and Potato Soup:

For the Soup:

• Lentils (1 cup, rinsed and sorted—brown, green, or red lentils work!)
• Potatoes (3 medium, peeled and diced into bite-sized chunks)
• Carrots (2, diced)
• Celery (2 stalks, diced)
• Onion (1 large, diced)
• Garlic (3 cloves, minced)
• Diced tomatoes (1 can, 14 oz)
• Vegetable broth (6 cups)

• Bay leaf (1)
• Dried thyme (1 teaspoon)
• Ground cumin (½ teaspoon, optional but recommended)
• Paprika (½ teaspoon, optional)
• Salt and pepper (to taste)

Optional Add-Ins:

• Spinach or kale (2 cups, chopped, added at the end for extra greens)
• Lemon juice (1 tablespoon, to brighten the flavors at the end)
• Fresh parsley (chopped, for garnish)

Tools You’ll Need

To make this hearty soup, you’ll need:

• Large soup pot or Dutch oven (to cook the soup).
• Wooden spoon or spatula (for stirring).
• Sharp knife and cutting board (for chopping veggies).
• Ladle (for serving).

Ingredient Additions and Substitutions

This soup is incredibly versatile, so feel free to customize it based on your preferences:

• Make It Creamy: Blend half the soup with an immersion blender or mash some of the potatoes for a creamier texture.
• Add Protein: Stir in cooked sausage, shredded chicken, or plant-based meat crumbles.
• Use Sweet Potatoes: Swap regular potatoes for sweet potatoes for a slightly sweeter flavor.
• Spice It Up: Add a pinch of cayenne pepper or chili flakes for a spicy kick.
• Herb Variations: Fresh rosemary, oregano, or even dill can add a unique twist.

How to Make Hearty Lentil and Potato Soup

Follow these simple steps to whip up this comforting soup:

Step 1: Sauté the Vegetables

1. Heat 2 tablespoons of olive oil in a large soup pot over medium heat.
2. Add the onion, carrots, and celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened.
3. Add the minced garlic and cook for 1-2 minutes, until fragrant.

Step 2: Add the Base Ingredients

1. Stir in the lentils, diced potatoes, diced tomatoes, vegetable broth, bay leaf, thyme, cumin, and paprika (if using).
2. Season with salt and pepper. Stir to combine.

Step 3: Simmer the Soup

1. Bring the soup to a boil, then reduce the heat to low and cover. Simmer for 30-35 minutes, stirring occasionally, until the lentils and potatoes are tender.

Step 4: Add Final Touches

1. If you’re adding spinach or kale, stir it in during the last 5 minutes of cooking until wilted.
2. Remove the bay leaf and stir in the lemon juice for a bright, fresh finish.

Step 5: Serve

Ladle the soup into bowls, garnish with fresh parsley, and serve hot with crusty bread or crackers on the side.

What to Serve with Lentil and Potato Soup

This hearty soup is a meal in itself, but here are a few sides that pair perfectly:

• Crusty Bread or Rolls: Perfect for dipping into the flavorful broth.
• Green Salad: A light side salad with a lemon vinaigrette adds a refreshing contrast.
• Grilled Cheese Sandwich: For a comforting and indulgent pairing.
• Rice or Quinoa: Stir cooked rice or quinoa into the soup for extra heartiness.

Tips for Perfect Lentil and Potato Soup

• Choose the Right Lentils: Green or brown lentils hold their shape well, while red lentils cook faster and break down for a creamier texture.
• Rinse the Lentils: Rinse and sort the lentils before cooking to remove any debris.
• Adjust Consistency: If the soup is too thick, add a bit more vegetable broth or water to thin it out.
• Taste and Adjust Seasoning: Always taste the soup before serving and adjust the salt, pepper, and spices as needed.

Storage Instructions

• Refrigerate: Store leftover soup in an airtight container in the fridge for up to 4 days.
• Freeze: This soup freezes beautifully! Let it cool completely, then transfer to freezer-safe containers or bags. Freeze for up to 3 months.
• Reheat: Reheat the soup on the stovetop over low heat, stirring occasionally. Add a splash of water or broth if it thickens too much.

Frequently Asked Questions (FAQ)

Can I use canned lentils?

Yes! If using canned lentils, reduce the cooking time since they’re already cooked. Add them during the last 10 minutes of cooking.

Can I make this in a slow cooker?

Absolutely! Combine all the ingredients (except spinach and lemon juice) in a slow cooker and cook on low for 6-8 hours or high for 3-4 hours. Stir in the greens and lemon juice at the end.

How do I thicken the soup?

For a thicker soup, blend a portion of it with an immersion blender or mash some of the potatoes and lentils with a spoon.

Can I make this soup vegan?

Yes! This recipe is naturally vegan, as it uses vegetable broth and plant-based ingredients.

Conclusion

There you have it—Hearty Lentil and Potato Soup, a warm and nourishing dish that’s easy to make and perfect for any occasion. With its rich flavors, wholesome ingredients, and cozy vibes, this soup is guaranteed to become a household favorite.

I’d love to hear how your soup turns out! Leave a comment below or share your photos on Pinterest. And if you’re looking for more comforting soup recipes, check out my creamy tomato soup or vegetable minestrone—you’re going to love them!

Nutritional Information (Per Serving)

• Calories: 280
• Carbohydrates: 45g
• Protein: 12g
• Fat: 4g
• Fiber: 12g
• Sugar: 6g

Enjoy every spoonful of this hearty lentil and potato soup—it’s comfort food at its best! 😊