HomeFoodGolumpki Soup: A Hearty Twist on a Polish Classic 🥣✨

Golumpki Soup: A Hearty Twist on a Polish Classic 🥣✨

This Golumpki Soup (or stuffed cabbage soup) takes all the comforting flavors of traditional Polish golumpki and transforms them into an easy, hearty, one-pot meal. With ground beef, tender cabbage, and a rich tomato base, this soup is perfect for cozy family dinners or meal prepping for the week.

Why You’ll Love This Recipe

  • One-Pot Wonder: All the comforting flavors of stuffed cabbage rolls without the effort.
  • Hearty and Filling: Packed with beef, cabbage, and rice for a complete meal.
  • Simple Ingredients: Pantry staples and fresh produce come together effortlessly.
  • Perfect for Leftovers: Tastes even better the next day!

Ingredients

  • 1 lb ground beef: The savory base of the soup.
  • 1 medium onion, diced: Adds sweetness and flavor depth.
  • 1 head of cabbage, chopped: Brings the signature golumpki flavor and texture.
  • 2 cups cooked white rice: Adds heartiness and soaks up the tomato broth.
  • 3 cans (10.75 oz each) tomato soup: Forms the rich, tangy base.
  • 1 cup beef broth: Enhances the soup’s savory flavor.
  • 1 tablespoon Worcestershire sauce: Adds a subtle depth and umami.
  • Salt and pepper, to taste: Balances and enhances the flavors.

Tools You’ll Need

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Cutting board and knife

How to Make Golumpki Soup

Step 1: Brown the Beef and Sauté the Onion

  1. In a large pot or Dutch oven, cook the ground beef over medium heat until browned, breaking it apart with a wooden spoon.
  2. Add the diced onion and sauté for 3–4 minutes, or until softened and translucent. Drain any excess grease if necessary.

Step 2: Add the Cabbage

  1. Stir in the chopped cabbage and cook for 5–7 minutes, stirring occasionally, until it starts to soften.

Step 3: Add the Liquids

  1. Pour in the tomato soup, beef broth, and Worcestershire sauce.
  2. Stir well to combine and bring the soup to a gentle boil.

Step 4: Simmer the Soup

  1. Reduce the heat to low, cover, and let the soup simmer for 20–25 minutes, or until the cabbage is tender.
  2. Stir occasionally to ensure nothing sticks to the bottom of the pot.

Step 5: Add the Cooked Rice

  1. Stir in the cooked white rice and heat through for 5 minutes.
  2. Taste and adjust seasoning with salt and pepper.

Step 6: Serve

  1. Ladle the soup into bowls and garnish with fresh parsley or a dollop of sour cream, if desired.
  2. Serve hot with crusty bread or crackers.

Tips for the Best Golumpki Soup

  • Use Fresh Cabbage: Freshly chopped cabbage gives the best flavor and texture.
  • Add Extra Vegetables: Carrots or diced tomatoes can add more depth and nutrition.
  • Cook the Rice Ahead: Using pre-cooked rice makes the process faster and ensures the soup doesn’t become too starchy.
  • Simmer for Deeper Flavor: Allowing the soup to simmer longer enhances its richness.

Variations

  • Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños.
  • Turkey or Pork: Swap the ground beef for ground turkey or pork for a lighter twist.
  • Low-Carb Option: Replace the rice with cauliflower rice for a keto-friendly version.
  • Cheesy Top: Sprinkle shredded mozzarella or Parmesan on top before serving.

What to Serve with Golumpki Soup

  • Crusty Bread: Perfect for soaking up the rich tomato broth.
  • Pickled Vegetables: A tangy side dish like pickles or sauerkraut complements the soup beautifully.
  • Side Salad: A crisp green salad adds a refreshing contrast.

Storage and Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 4 days.
  • Freeze: Freeze in individual portions for up to 3 months. Thaw in the fridge overnight before reheating.
  • Reheat: Warm on the stovetop over medium heat or in the microwave, adding a splash of beef broth if needed.

Frequently Asked Questions (FAQ)

Can I make this soup in a slow cooker?

Yes! Brown the beef and sauté the onion first, then transfer everything except the rice to a slow cooker. Cook on low for 6–8 hours or high for 3–4 hours. Stir in the cooked rice during the last 30 minutes.

Can I use uncooked rice?

Yes, but add an extra 1–2 cups of beef broth and simmer the soup longer until the rice is tender.

Is this soup gluten-free?

Check your tomato soup and Worcestershire sauce to ensure they are gluten-free, or use certified gluten-free alternatives.

Nutritional Information (per serving, based on 6 servings)

  • Calories: 290
  • Protein: 18g
  • Fat: 10g
  • Carbohydrates: 32g
  • Sugar: 8g

Final Thoughts

This Golumpki Soup is a cozy, flavorful way to enjoy the classic Polish dish without the extra work. It’s hearty, satisfying, and perfect for warming up on a chilly day.

If you give this recipe a try, I’d love to hear how it turned out! Share your photos on Instagram or Pinterest, and let me know if you added your own creative twist.

Smacznego! 🥣✨

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