This Golumpki Soup (or stuffed cabbage soup) takes all the comforting flavors of traditional Polish golumpki and transforms them into an easy, hearty, one-pot meal. With ground beef, tender cabbage, and a rich tomato base, this soup is perfect for cozy family dinners or meal prepping for the week.
Why You’ll Love This Recipe
- One-Pot Wonder: All the comforting flavors of stuffed cabbage rolls without the effort.
- Hearty and Filling: Packed with beef, cabbage, and rice for a complete meal.
- Simple Ingredients: Pantry staples and fresh produce come together effortlessly.
- Perfect for Leftovers: Tastes even better the next day!
Ingredients
- 1 lb ground beef: The savory base of the soup.
- 1 medium onion, diced: Adds sweetness and flavor depth.
- 1 head of cabbage, chopped: Brings the signature golumpki flavor and texture.
- 2 cups cooked white rice: Adds heartiness and soaks up the tomato broth.
- 3 cans (10.75 oz each) tomato soup: Forms the rich, tangy base.
- 1 cup beef broth: Enhances the soup’s savory flavor.
- 1 tablespoon Worcestershire sauce: Adds a subtle depth and umami.
- Salt and pepper, to taste: Balances and enhances the flavors.
Tools You’ll Need
- Large pot or Dutch oven
- Wooden spoon or spatula
- Cutting board and knife
How to Make Golumpki Soup
Step 1: Brown the Beef and Sauté the Onion
- In a large pot or Dutch oven, cook the ground beef over medium heat until browned, breaking it apart with a wooden spoon.
- Add the diced onion and sauté for 3–4 minutes, or until softened and translucent. Drain any excess grease if necessary.
Step 2: Add the Cabbage
- Stir in the chopped cabbage and cook for 5–7 minutes, stirring occasionally, until it starts to soften.
Step 3: Add the Liquids
- Pour in the tomato soup, beef broth, and Worcestershire sauce.
- Stir well to combine and bring the soup to a gentle boil.
Step 4: Simmer the Soup
- Reduce the heat to low, cover, and let the soup simmer for 20–25 minutes, or until the cabbage is tender.
- Stir occasionally to ensure nothing sticks to the bottom of the pot.
Step 5: Add the Cooked Rice
- Stir in the cooked white rice and heat through for 5 minutes.
- Taste and adjust seasoning with salt and pepper.
Step 6: Serve
- Ladle the soup into bowls and garnish with fresh parsley or a dollop of sour cream, if desired.
- Serve hot with crusty bread or crackers.
Tips for the Best Golumpki Soup
- Use Fresh Cabbage: Freshly chopped cabbage gives the best flavor and texture.
- Add Extra Vegetables: Carrots or diced tomatoes can add more depth and nutrition.
- Cook the Rice Ahead: Using pre-cooked rice makes the process faster and ensures the soup doesn’t become too starchy.
- Simmer for Deeper Flavor: Allowing the soup to simmer longer enhances its richness.
Variations
- Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños.
- Turkey or Pork: Swap the ground beef for ground turkey or pork for a lighter twist.
- Low-Carb Option: Replace the rice with cauliflower rice for a keto-friendly version.
- Cheesy Top: Sprinkle shredded mozzarella or Parmesan on top before serving.
What to Serve with Golumpki Soup
- Crusty Bread: Perfect for soaking up the rich tomato broth.
- Pickled Vegetables: A tangy side dish like pickles or sauerkraut complements the soup beautifully.
- Side Salad: A crisp green salad adds a refreshing contrast.
Storage and Reheating
- Refrigerate: Store leftovers in an airtight container for up to 4 days.
- Freeze: Freeze in individual portions for up to 3 months. Thaw in the fridge overnight before reheating.
- Reheat: Warm on the stovetop over medium heat or in the microwave, adding a splash of beef broth if needed.
Frequently Asked Questions (FAQ)
Can I make this soup in a slow cooker?
Yes! Brown the beef and sauté the onion first, then transfer everything except the rice to a slow cooker. Cook on low for 6–8 hours or high for 3–4 hours. Stir in the cooked rice during the last 30 minutes.
Can I use uncooked rice?
Yes, but add an extra 1–2 cups of beef broth and simmer the soup longer until the rice is tender.
Is this soup gluten-free?
Check your tomato soup and Worcestershire sauce to ensure they are gluten-free, or use certified gluten-free alternatives.
Nutritional Information (per serving, based on 6 servings)
- Calories: 290
- Protein: 18g
- Fat: 10g
- Carbohydrates: 32g
- Sugar: 8g
Final Thoughts
This Golumpki Soup is a cozy, flavorful way to enjoy the classic Polish dish without the extra work. It’s hearty, satisfying, and perfect for warming up on a chilly day.
If you give this recipe a try, I’d love to hear how it turned out! Share your photos on Instagram or Pinterest, and let me know if you added your own creative twist.
Smacznego! 🥣✨