Grilled Chicken Scallops with Lemon Sauce 🍋🐔

These tender chicken scallops are perfectly browned and coated in a tangy, slightly sweet lemon sauce for a bright and flavorful meal.

Ingredients:

– 4 chicken scallops (thinly pounded chicken breasts)

– 3 tbsp olive oil, divided

– 2 cloves garlic, minced

– Juice of 2 lemons

– Zest of 1 lemon

– 1 tbsp Dijon mustard

– 1 tbsp honey

– Salt and pepper, to taste

– 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Cook the Chicken:

– Heat a skillet over medium heat and add 2 tablespoons of olive oil.

– Season the chicken scallops with salt and pepper, then brown in the skillet for 4-5 minutes on each side until fully cooked. Remove the chicken from the skillet and set aside.

2. Prepare the Lemon Sauce:

– In a small bowl, whisk together the lemon juice, lemon zest, minced garlic, Dijon mustard, honey, and the remaining tablespoon of olive oil.

3. Simmer the Sauce:

– Pour the lemon sauce into the skillet and let it simmer for about 2 minutes, stirring regularly to allow flavors to blend.

4. Coat the Chicken:

– Return the chicken scallops to the skillet, spooning the sauce over them. Cook for an additional minute to warm through and coat the chicken evenly.

5. Serve:

– Plate the chicken and garnish with freshly chopped parsley. Serve hot with extra sauce

Preparation Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes

Calories: 350 kcal per serving | Servings: 4

Enjoy this bright, zesty chicken scallop dish with your favorite side!