If youโre craving a comforting, hearty dish with rich Italian flavors, these Italian Stuffed Cabbage Rolls are just the ticket! Tender cabbage leaves are wrapped around a savory mixture of ground beef, rice, Parmesan, and aromatic herbs, then simmered in a robust tomato sauce until everything is perfectly tender and infused with flavor. Itโs like the ultimate Italian comfort foodโhearty, satisfying, and bursting with bold, zesty goodness.
Perfect for cozy family dinners or meal prepping ahead of a busy week, these cabbage rolls are sure to become a new favorite. Letโs get rolling! ๐
Why Youโll Love These Italian Stuffed Cabbage Rolls
- Flavor-Packed: Classic Italian herbs, Parmesan cheese, and a savory tomato sauce make every bite delicious.
- Comfort Food Perfection: Hearty, filling, and soul-warmingโideal for cozy dinners.
- Make-Ahead Friendly: Perfect for meal prep or freezing for later.
- Nutritious & Satisfying: A balanced meal with protein, veggies, and grains all in one.
What Do They Taste Like? ๐คค
Imagine tender cabbage leaves giving way to a juicy, flavorful filling of ground beef, nutty Parmesan, and perfectly cooked rice. The garlic and onions add aromatic depth, while the rich tomato sauceโseasoned with Italian herbsโsoaks into the rolls as they cook, infusing them with bold, savory flavors. Each bite is hearty, comforting, and bursting with the essence of Italian cuisine.
Ingredients Youโll Need
For the Cabbage Rolls:
- 1 large green cabbage ๐ฅฌ (about 12 leaves, blanched and softened)
- 1 pound (450g) ground beef ๐ฅฉ (lean beef works best)
- 1/2 cup cooked rice ๐ (white or brown rice)
- 1/2 cup grated Parmesan cheese ๐ง (adds nutty, savory flavor)
- 1/4 cup finely chopped onion ๐ง (for aromatic depth)
- 2 cloves garlic, minced ๐ง (for that classic Italian kick)
- 1 large egg ๐ฅ (helps bind the filling)
- 1 teaspoon Italian seasoning ๐ฟ (a blend of oregano, basil, and thyme)
- Salt and black pepper to taste ๐ง
For the Tomato Sauce:
- 2 cups crushed tomatoes ๐ (or passata for a smoother texture)
- 1 tablespoon olive oil ๐ซ
- 1 clove garlic, minced ๐ง
- 1 teaspoon dried oregano ๐ฟ
- 1/2 teaspoon red pepper flakes (optional for a little heat) ๐ถ๏ธ
- Salt and black pepper to taste ๐ง
- Fresh basil or parsley for garnish ๐ฑ
Tools Youโll Need
- Large pot (for blanching cabbage)
- Mixing bowls
- Skillet (for sautรฉing onions/garlic)
- 9×13-inch baking dish or large casserole dish
- Aluminum foil (for covering during baking)
How to Make Italian Stuffed Cabbage Rolls
Step 1: Prepare the Cabbage Leaves
- Bring a large pot of water to a boil.
- Carefully remove the core of the cabbage with a sharp knife.
- Gently peel off 12 large, intact leaves.
- Blanch the cabbage leaves in the boiling water for 2โ3 minutes until softened and pliable.
- Transfer to a bowl of ice water to cool, then drain and pat dry with paper towels.
Step 2: Make the Filling
- In a small skillet, heat olive oil over medium heat. Sautรฉ the onions until translucent, about 3โ4 minutes. Add the garlic and cook for another 30 seconds until fragrant. Let cool slightly.
- In a large bowl, combine the ground beef, cooked rice, Parmesan cheese, egg, Italian seasoning, sautรฉed onions and garlic, salt, and pepper.
- Mix until everything is evenly combined. Be careful not to overmix, as this can make the filling tough.
Step 3: Make the Tomato Sauce
- In the same skillet, heat 1 tablespoon olive oil over medium heat.
- Add the garlic and cook for 30 seconds until fragrant.
- Stir in the crushed tomatoes, oregano, red pepper flakes (if using), salt, and pepper.
- Simmer for 5โ7 minutes to allow the flavors to meld. Adjust seasoning to taste.
Step 4: Assemble the Cabbage Rolls
- Lay a cabbage leaf flat on a clean surface.
- Place 2โ3 tablespoons of the filling in the center of the leaf.
- Fold the sides over the filling, then roll from the stem end to enclose the filling like a burrito.
- Repeat with the remaining cabbage leaves and filling.
Step 5: Bake
- Preheat your oven to 375ยฐF (190ยฐC).
- Spread a thin layer of the tomato sauce on the bottom of a 9×13-inch baking dish.
- Arrange the cabbage rolls seam-side down in the dish.
- Pour the remaining tomato sauce over the top, covering the rolls completely.
- Cover the dish with foil and bake for 45โ50 minutes, until the rolls are tender and the filling is cooked through.
- Remove the foil and bake for an additional 10 minutes to slightly thicken the sauce.
Step 6: Serve
Let the cabbage rolls rest for 5 minutes before serving. Garnish with freshly chopped basil or parsley, and sprinkle with extra Parmesan if desired.
Tips for Perfect Cabbage Rolls
- Donโt Overfill: Too much filling can cause the rolls to burst while cooking.
- Blanch the Cabbage: Softened cabbage leaves are easier to roll without tearing.
- Use Day-Old Rice: It holds up better in the filling without becoming mushy.
- Let Them Rest: Allow the rolls to cool slightly before serving to let the flavors settle.
What to Serve with Italian Stuffed Cabbage Rolls
- Crusty Garlic Bread: Perfect for mopping up the rich tomato sauce.
- Simple Green Salad: A fresh contrast to the hearty rolls.
- Roasted Vegetables: Such as zucchini, carrots, or bell peppers.
- Parmesan Polenta: Creamy and cheesy to complement the savory rolls.
How to Store & Reheat
- Refrigerate: Store leftovers in an airtight container for up to 4 days.
- Freeze: Place cooled rolls in a freezer-safe container and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
- Reheat: Warm in the oven at 350ยฐF (175ยฐC), covered with foil, for 20โ25 minutes, or until heated through. You can also microwave individual portions.
Frequently Asked Questions (FAQ)
1. Can I use a different meat?
Yes! Ground turkey, chicken, pork, or a combination of meats work well.
2. Can I make this vegetarian?
Absolutely. Replace the ground beef with cooked lentils, quinoa, or a plant-based ground meat substitute.
3. Do I have to cook the rice before stuffing?
Yes, for best results. Using cooked rice ensures even texture and prevents undercooked grains inside the rolls.
4. Can I prepare this in advance?
Yes! Assemble the rolls a day ahead, cover, and refrigerate. Just bake when ready to serve.
Wrapping It Up ๐ฎ๐น๐ฅฌ๐
These Italian Stuffed Cabbage Rolls are the perfect blend of comforting, hearty, and flavorful. With a savory beef and rice filling wrapped in tender cabbage and smothered in rich tomato sauce, itโs a dish that feels like a warm hug on a plate. Whether youโre cooking for family dinner, meal prepping, or hosting a cozy get-together, these rolls are sure to impress.
If you try this recipe, Iโd love to hear how it turned out! Leave a review, snap a photo, and share it on Pinterest or InstagramโI canโt wait to see your delicious creations. ๐
Craving More Italian Comfort Food?
- Classic Baked Ziti with Ricotta ๐ฎ๐น
- Homemade Meat Lasagna ๐
- Eggplant Parmesan Casserole ๐
Buon appetito, and enjoy every savory, saucy bite! ๐๐ฝ๏ธโจ