Dinner

Keto Chicken and Broccoli Lasagna (Low-Carb, Creamy & Comforting)

Thank you so much for being here 💛 Truly. If you’re craving cozy, layered comfort food without the carbs…

About 55 minutesTotal Time6Servings
Keto Chicken and Broccoli Lasagna (Low-Carb, Creamy & Comforting)

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Ingredients

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
  2. In a saucepan over medium heat, melt butter or heat olive oil. Add garlic and sauté for 30 seconds. Stir in cream cheese and heavy cream until smooth. Season with salt, pepper, and Italian seasoning. Remove from heat.
  3. In a bowl, combine cooked chicken and chopped broccoli. Toss gently to combine.
  4. Spread a thin layer of sauce on the bottom of the baking dish. Add a layer of chicken and broccoli, then sprinkle with mozzarella and Parmesan. Repeat layers until ingredients are used, finishing with cheese on top.
  5. Cover loosely with foil and bake for 25 minutes. Remove foil and bake an additional 10–15 minutes until bubbly and golden.
  6. Let lasagna rest for 10 minutes before slicing to allow layers to set.

Thank you so much for being here 💛 Truly. If you’re craving cozy, layered comfort food without the carbs, this Keto Chicken and Broccoli Lasagna is going to feel like a little miracle. It’s rich, cheesy, creamy, and deeply satisfying—everything you love about classic lasagna, but completely keto-friendly. I promised you comfort without compromise, and here’s proof!

This is one of those recipes that makes you forget you’re eating low-carb. The smell alone while it’s baking is incredible!!

Don’t forget to subscribe so you never miss another keto comfort classic delivered straight to your inbox.

Keto Chicken and Broccoli Lasagna Overview

This Keto Chicken and Broccoli Lasagna swaps traditional pasta for thin layers of chicken and cheese, creating a hearty, protein-packed dish that’s perfect for weeknight dinners, meal prep, or feeding the whole family—keto or not.

Reasons to Love Keto Chicken and Broccoli Lasagna

  • Completely low-carb and keto-friendly
  • Creamy, cheesy, and filling
  • Family-approved comfort food
  • Perfect for meal prep
  • Naturally gluten-free

What Does Keto Chicken and Broccoli Lasagna Taste Like?

Creamy, savory, and cheesy with tender chicken and perfectly cooked broccoli. It’s rich without being heavy, with layers that melt together beautifully in every bite.

Benefits of This Recipe

  • High protein
  • Low carb
  • Keeps you full longer
  • Easy to reheat
  • Great for leftovers

Ingredients for Keto Chicken and Broccoli Lasagna

  • 2 cups cooked chicken, shredded or diced
  • 3 cups broccoli florets, steamed and chopped
  • 8 oz cream cheese, softened
  • 1 cup heavy cream
  • 1½ cups shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tbsp olive oil or butter

Optional Add-Ins

  • Red pepper flakes
  • Mushrooms
  • Spinach
  • Cheddar or provolone cheese

Necessary Tools for Preparation

  • 9×13-inch baking dish
  • Skillet or saucepan
  • Mixing bowl
  • Spoon or spatula
  • Oven

Possible Ingredient Additions and Substitutions

  • Use rotisserie chicken for convenience
  • Swap broccoli for cauliflower
  • Add bacon for extra richness
  • Use half-and-half instead of heavy cream (less keto)
  • Add fresh herbs like basil or parsley

How to Make Keto Chicken and Broccoli Lasagna Step by Step

Step 1: Preheat and Prepare

Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.

Step 2: Make the Creamy Sauce

In a saucepan over medium heat, melt butter or heat olive oil. Add garlic and sauté for 30 seconds. Stir in cream cheese and heavy cream until smooth. Season with salt, pepper, and Italian seasoning. Remove from heat.

Step 3: Prepare the Filling

In a bowl, combine cooked chicken and chopped broccoli. Toss gently to combine.

Step 4: Assemble the Lasagna

Spread a thin layer of sauce on the bottom of the baking dish. Add a layer of chicken and broccoli, then sprinkle with mozzarella and Parmesan. Repeat layers until ingredients are used, finishing with cheese on top.

Step 5: Bake

Cover loosely with foil and bake for 25 minutes. Remove foil and bake an additional 10–15 minutes until bubbly and golden.

Step 6: Rest and Serve

Let lasagna rest for 10 minutes before slicing to allow layers to set.

What to Serve with Keto Chicken and Broccoli Lasagna

This dish pairs perfectly with:

  • Simple green salad
  • Garlic butter zucchini
  • Keto dinner rolls
  • Roasted asparagus
  • Sparkling water or iced tea

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 4 days. Freeze portions for up to 2 months. Reheat gently in the oven or microwave.

General Information

  • Prep Time: 15 minutes
  • Bake Time: 35–40 minutes
  • Total Time: About 55 minutes
  • Servings: 6

Conclusion: Keto Comfort Done Right

This Keto Chicken and Broccoli Lasagna proves that eating low-carb doesn’t mean giving up comfort food. Creamy, cheesy, hearty, and deeply satisfying—it’s a recipe you’ll come back to again and again.

If you loved this dish, try my keto chicken casserole, low-carb chicken Alfredo bake, or cheesy cauliflower gratin next.

I’d love to hear how it turned out! Leave a review, share your photos on Pinterest, and let’s keep making keto comfort food together 🧀🥦💛

Nutritional Information (Approximate per Serving)

  • Calories: 480
  • Protein: 38g
  • Fat: 36g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Net Carbs: 4g

Tips for Success

  • Drain broccoli well to avoid excess moisture
  • Use room-temperature cream cheese
  • Let it rest before slicing
  • Shred your own cheese for best melting
  • Add extra cheese on top for a golden crust

Frequently Asked Questions

Is this truly keto?

Yes—very low carb and high fat/protein.

Can I make it ahead of time?

Absolutely—assemble and refrigerate up to 24 hours before baking.

Can I use raw broccoli?

Yes, but lightly steam first for best texture.

Can I add noodles?

That would make it non-keto, but zucchini slices work as a low-carb option.

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