This Slow Cooker Mediterranean Chicken is a hearty and aromatic dish that brings the bold flavors of the Mediterranean to your table. With tender chicken breasts, briny olives, tangy tomatoes, and a touch of warm spices, this recipe is both healthy and satisfying. The best part? The slow cooker does all the work for you!
Why Youβll Love This Recipe
- Easy to Make: Just prep the ingredients, set the slow cooker, and let it do the work.
- Rich Mediterranean Flavors: A delicious combination of olives, tomatoes, garlic, and herbs.
- Healthy and Nourishing: Packed with protein, healthy fats, and vibrant veggies.
- Perfect for Meal Prep: Make it ahead and enjoy leftovers throughout the week.
Ingredients
- 4 boneless, skinless chicken breasts: Tender and protein-packed.
- 1 medium onion, thinly sliced: Adds sweetness and depth of flavor.
- 3 garlic cloves, minced: For an aromatic punch.
- 1 cup green olives: Briny and savory.
- 1 cup Kalamata olives: Rich, earthy flavor with a hint of tanginess.
- 1 can (14 oz) diced tomatoes: Adds moisture and a tangy base.
- 1/4 cup chicken broth: Keeps the dish moist and flavorful.
- 2 tbsp olive oil: Enhances richness and brings out the flavors.
- 1 tsp dried oregano: A classic Mediterranean herb.
- 1 tsp smoked paprika: Adds warmth and a subtle smokiness.
Tools Youβll Need
- Slow cooker (4-quart or larger)
- Cutting board and knife
- Measuring spoons and cups
How to Make Slow Cooker Mediterranean Chicken
Step 1: Prep the Ingredients
- Slice the onion, mince the garlic, and gather the remaining ingredients.
Step 2: Layer the Ingredients
- Drizzle the olive oil in the bottom of the slow cooker.
- Add the sliced onion and minced garlic, spreading them out evenly.
- Place the chicken breasts on top of the onion and garlic.
- Sprinkle the chicken with oregano, smoked paprika, salt, and pepper to taste.
- Top the chicken with the green olives, Kalamata olives, and diced tomatoes.
- Pour the chicken broth over everything.
Step 3: Cook
- Cover the slow cooker with the lid and cook on low for 6β7 hours or high for 3β4 hours, until the chicken is tender and fully cooked (internal temperature of 165Β°F).
Step 4: Serve
- Gently shred the chicken or serve the breasts whole.
- Spoon the flavorful sauce, olives, and tomatoes over the chicken.
- Garnish with fresh herbs like parsley or basil, if desired.
Tips for the Best Mediterranean Chicken
- Donβt Skip the Olives: They add brininess and depth to the dish. If youβre not a fan of olives, try adding artichoke hearts instead.
- Use Bone-In Chicken: For even juicier chicken, substitute with bone-in thighs or breasts.
- Add Veggies: Toss in some bell peppers, zucchini, or spinach for extra color and nutrition.
- Check for Doneness: Use a meat thermometer to ensure the chicken reaches 165Β°F.
Variations
- Spicy Mediterranean Chicken: Add a pinch of red pepper flakes or cayenne for a kick of heat.
- Lemon Herb Chicken: Add the juice and zest of 1 lemon for a bright, tangy twist.
- Make It Creamy: Stir in 1/4 cup of heavy cream or crumbled feta cheese before serving.
What to Serve with Mediterranean Chicken
- Rice or Quinoa: Perfect for soaking up the flavorful sauce.
- Crusty Bread: Ideal for scooping up every last bit of the delicious juices.
- Roasted Vegetables: Pair with roasted zucchini, eggplant, or asparagus.
- Side Salad: A simple Greek salad with cucumber, tomatoes, and feta completes the meal.
Storage and Reheating
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Freeze: Freeze the chicken and sauce in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
- Reheat: Warm in a skillet over medium heat or in the microwave until heated through.
Frequently Asked Questions (FAQ)
Can I use chicken thighs instead of breasts?
Yes! Boneless or bone-in chicken thighs work well and stay juicy during cooking.
Can I make this dish on the stovetop?
Yes! SautΓ© the onion, garlic, and chicken in a large skillet, then add the remaining ingredients. Simmer on low heat for 30β40 minutes, until the chicken is fully cooked.
How do I make this dish vegetarian?
Replace the chicken with chickpeas or white beans for a plant-based alternative.
Nutritional Information (per serving, based on 4 servings)
- Calories: 310
- Protein: 32g
- Fat: 15g
- Carbohydrates: 8g
- Fiber: 3g
Final Thoughts
This Slow Cooker Mediterranean Chicken is a deliciously simple way to bring bold, vibrant flavors to your table. With minimal prep and maximum taste, itβs perfect for busy nights or meal prepping.
If you try this recipe, Iβd love to hear how it turned out! Share your photos on Instagram or Pinterest, and let me know if you added your own twist.
Happy slow cooking! π πβ¨