🥗 Easy Grilled Chicken Pasta Salad – Perfect for Summer BBQs!
Looking for a refreshing, protein-packed salad that’s perfect for your next BBQ or summer lunch? This Grilled Chicken Pasta Salad is the ultimate…
Looking for a refreshing, protein-packed salad that’s perfect for your next BBQ or summer lunch?
This Grilled Chicken Pasta Salad is the ultimate crowd-pleaser — bursting with juicy grilled chicken, crisp veggies, tender pasta, and a zesty homemade dressing. It’s light, flavorful, and super easy to throw together.
🛒 Ingredients:
For the salad:
• 2 cups cooked pasta (rotini or penne)
• 1 lb grilled chicken breast, sliced
• 1 cup cherry tomatoes, halved
• 1/2 cup red onion, thinly sliced
• 1 cup cucumber, chopped
• 1/2 cup sweet corn (optional)
• 1/4 cup fresh parsley or basil, chopped
For the dressing:
• 1/4 cup olive oil
• 2 tbsp lemon juice
• 1 tbsp Dijon mustard
• 1 tsp honey
• Salt and pepper to taste
• 1 garlic clove, minced
🔥 Instructions:
Cook the pasta according to package instructions. Drain and rinse with cold water.
Grill the chicken (seasoned with salt, pepper, and a bit of paprika). Let it rest, then slice into strips.
In a large bowl, combine the pasta, grilled chicken, tomatoes, cucumber, onion, corn, and parsley.
In a small bowl, whisk together the dressing ingredients until smooth.
Pour the dressing over the salad and toss gently to combine.
Serve immediately, or chill in the fridge for 30 minutes for even more flavor!
💡 Tips & Variations:
• Want a creamier version? Add a tablespoon of Greek yogurt to the dressing.
• Replace grilled chicken with grilled shrimp or tofu for a seafood or vegetarian twist.
• This recipe is great for meal prep — it keeps well in the fridge for up to 3 days.
🍴 Why You’ll Love This Pasta Salad:
• ✅ Perfect for summer BBQs, potlucks, and picnics
• ✅ High in protein and full of fresh flavor
• ✅ Customizable with your favorite veggies or dressings
• ✅ Ready in under 30 minutes!
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