Stuffed Bell Pepper Soup 🥣❤️
If you’ve ever craved the cozy comfort of stuffed bell peppers but didn’t feel like going through the whole process of stuffing and baking them…

Ingredients
Instructions
- In a large pot over medium heat, cook ground beef until no pink remains. Drain excess fat if needed.
- Add diced onion, bell peppers, and garlic. Cook until softened, about 5 minutes.
- Stir in crushed tomatoes, tomato sauce, diced tomatoes, beef broth, and Italian seasoning. Bring to a boil, then reduce to a gentle simmer.
- Simmer for 30 minutes to deepen the flavors. Stir in cooked rice and season with salt and pepper to taste.
- Ladle into bowls and serve hot. Garnish with fresh parsley or shredded cheese, if desired.
- Serve with warm crusty bread or garlic toast.
- Add a side salad for a lighter pairing.
- Top with shredded mozzarella or cheddar for extra comfort.
If you’ve ever craved the cozy comfort of stuffed bell peppers but didn’t feel like going through the whole process of stuffing and baking them, this Stuffed Bell Pepper Soup is about to become your weeknight hero. It’s hearty, wholesome, and brimming with the same rich tomato flavor, tender rice, and colorful peppers you know and love — just in a fuss-free, soul-warming bowl.
I’ve made this soup more times than I can count, especially on chilly evenings when the air outside practically begs for something simmering on the stove. The aroma that fills the kitchen? Pure nostalgia.
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Why You’ll Love This Recipe
This soup has all the stuffed pepper goodness you want, but in a simple, one-pot format:
- Easy & hearty — feeds a crowd without extra prep.
- Freezer-friendly — make once, enjoy twice.
- Budget-friendly — made with simple, everyday ingredients.
The taste? Imagine tender beef, sweet bell peppers, savory onions, and tangy tomato broth, all tied together with a gentle smokiness and a hint of sweetness from the peppers.
Ingredients for Stuffed Bell Pepper Soup
- 2 pounds ground beef
- 2 bell peppers (any color), diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 1 can (15 oz) tomato sauce
- 1 can (15 oz) diced tomatoes
- 4 cups beef broth
- 1 cup cooked rice (white or brown)
- 2 tsp Italian seasoning
- Salt & pepper, to taste
Optional Add-Ins & Substitutions
- Use ground turkey or chicken for a lighter option.
- Add a pinch of red pepper flakes for gentle heat.
- Swap rice for cooked quinoa or cauliflower rice.
Tools You’ll Need
- Large soup pot or Dutch oven
- Wooden spoon
- Ladle
- Measuring cups & spoons
How to Make Stuffed Bell Pepper Soup
Step 1 – Brown the Beef
In a large pot over medium heat, cook ground beef until no pink remains. Drain excess fat if needed.
Step 2 – Sauté Veggies
Add diced onion, bell peppers, and garlic. Cook until softened, about 5 minutes.
Step 3 – Build the Base
Stir in crushed tomatoes, tomato sauce, diced tomatoes, beef broth, and Italian seasoning. Bring to a boil, then reduce to a gentle simmer.
Step 4 – Simmer & Add Rice
Simmer for 30 minutes to deepen the flavors. Stir in cooked rice and season with salt and pepper to taste.
Step 5 – Serve
Ladle into bowls and serve hot. Garnish with fresh parsley or shredded cheese, if desired.
Serving Suggestions
- Serve with warm crusty bread or garlic toast.
- Add a side salad for a lighter pairing.
- Top with shredded mozzarella or cheddar for extra comfort.
Storage & Make-Ahead
- Refrigerate in an airtight container for up to 4 days.
- Freeze without the rice for up to 3 months; thaw, reheat, and stir in cooked rice before serving.
Nutritional Information (per serving, approx.)
- Calories: 350
- Protein: 23g
- Carbs: 28g
- Fat: 15g
- Sodium: 900mg
Conclusion
This Stuffed Bell Pepper Soup is comfort food in a bowl — hearty, flavorful, and just as satisfying as its classic baked counterpart, but much easier to prepare. Whether you serve it on a busy weeknight or as part of a cozy Sunday dinner, it’s bound to earn a spot in your regular recipe rotation.
If you love this soup, you might also enjoy my Cheesy Lasagna Soup or Hearty Beef & Barley Stew — both perfect for those nights when you need a warm, filling meal.
📌 Pin this recipe and share your bowls of stuffed pepper soup on Pinterest — I’d love to see them!
Tips for Success
- Add rice just before serving to avoid it absorbing too much broth if making ahead.
- Use a mix of red, yellow, and green peppers for color and flavor variety.
- For richer flavor, brown the meat well before adding liquids.
Frequently Asked Questions
Can I make this in a slow cooker?
Yes — brown the beef and veggies first, then transfer to the slow cooker and cook on low for 6–8 hours or high for 3–4 hours.
Can I use uncooked rice?
You can — just add it with the broth and simmer until the rice is tender, adding more liquid if needed.
How can I make it vegetarian?
Swap the beef for plant-based ground meat and use vegetable broth.
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